Simply Quinoa · by Alyssa★ 4.0 (107)
Thai Quinoa Salad
NUTRITION · PER SERVING10M COOK
CAL 16%·PRO 22%
CARBS 41G50% OF CAL
7G FIBER5G SUGAR28G OTHER
FAT 15G40% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful salad of quinoa and raw vegetables tossed in a creamy peanut-almond sauce with sesame and lime. Nutty and balanced with fresh crunch. Ideal for meal prep and lunch bowls.
mainthaisaladbowl⚡ microwavedairy freegluten freeveganvegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 cups cooked quinoa
- 1 cup broccoli florets (finely chopped)
- 1/2 cup shredded carrot
- 1 cup red bell pepper (julienned and cut into 2″ strips)
- 1 cup shredded cabbage
- 2 green onions (finely chopped)
- 1/4 cup peanuts (chopped (optional))
- Dressing
- 1/4 cup creamy almond butter (or peanut butter
- 1 tablespoons toasted sesame oil
- 1 tablespoon gluten-free tamari
- 1 tablespoon brown rice vinegar
- Juice of 1 lime
- 2 – 3 tablespoons water (to thin the dressing)
At a glance
PER SERVING · TIME 10M
CAL 16%·PRO 22%
CARBS 41G50% OF CAL
7G FIBER5G SUGAR28G OTHER
FAT 15G40% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 8m
- Cook
- 2m
- Sodium
- 277mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 604mg
- Calcium
- 95mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 8M
- SODIUM
- 277MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.