Foodie Crush · by Heidi Larsen★ 4.1 (197)
Thai Pumpkin Soup Recipe
NUTRITION · PER SERVING15M COOK
CAL 16%·PRO 13%
CARBS 26G33% OF CAL
9G FIBER12G SUGAR6G OTHER
FAT 24G68% OF CAL
21G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A silky Thai soup made with just five ingredients: pumpkin, coconut milk, curry paste, and broth. Warm, creamy, and aromatic.
mainthaisoup🥄 saucepandairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons red curry paste
- 4 cups chicken or vegetable broth ((about 32 ounces))
- 30 ounces canned pumpkin puree ((two 15-ounce cans))
- 1 3/4 cups coconut milk (, or a 13.5 ounce can, reserving 1 tablespoon )
- 1 red chili pepper (, sliced)
- chopped cilantro (, for garnish (optional) )
At a glance
PER SERVING · TIME 15M
CAL 16%·PRO 13%
CARBS 26G33% OF CAL
9G FIBER12G SUGAR6G OTHER
FAT 24G68% OF CAL
21G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 1152mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 767mg
- Calcium
- 85mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1152MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.