lifewiththecrustcutoff.com· by Jen@CarlsbadCravings.com Original

Thai Butternut Squash, Sweet Potato Soup with Roasted Honey Sriracha Squash Seeds

Name: Thai Butternut Squash, Sweet Potato Soup with Roasted Honey Sriracha Squash Seeds
Yield: 6
Cuisine: thai
Ingredients: Thai Butternut Squash, Sweet Potato, Carrot Soup; 3 tablespoons coconut oil, may substitute olive oil; 1 sweet onion, diced; 1/4 cup red curry paste; 1/4 teaspoon red pepper flakes, optional; 1 tablespoon freshly grated ginger; 8 garlic cloves, minced; 3 cups uncooked butternut squash, peeled, cut into 1”cubes, seeds separated; 1 large sweet potato, peeled, cut into 1”cubes; 3 medium carrots, peeled and chopped; 4 cups chicken or vegetable stock; 1 teaspoon salt; 1/2 teaspoon pepper; 1 14 oz. can quality coconut milk; 2 tablespoons fish sauce; 1 tablespoon dried basil; 2 tablespoons lime juice; Sriracha/Asian hot chili sauce to taste, optional; Honey Sriracha Butternut Squash Seeds; Reserved butternut squash seeds; 1 tablespoon honey; 1/2 teaspoon coconut oil; 1/2 teaspoon Sriracha/Asian hot chili sauce; 1/2 teaspoon salt; 1/4 teaspoon ground cumin; Garnish; Freshly squeezed lime juice; 1 cup roasted peanuts, chopped (a must! unless you're allergic); 1/2 cup cilantro, roughly chopped (optional)

Nutrition Facts

Per serving · recipe makes 6

Servings

Calories

26% of a 2,000 cal day

516KCAL

Protein

14g29% DV

% DAILY VALUE

Total Fat36g

46%

Saturated21g

100%

Unsaturated15g

—

Total Carbs41g

15%

Fiber9g

30%

Total Sugars17g

—

incl. Added Sugars6g

11%

Starch16g

—

Sodium1839mg

80%

% Daily Value is based on a 2,000 calorie day.

A creamy Thai coconut soup made with butternut squash, sweet potato, and curry paste, garnished with roasted honey sriracha squash seeds and fresh cilantro. Warming, aromatic, and slightly spicy.

Ingredients

6 SERVINGS

Thai Butternut Squash, Sweet Potato, Carrot Soup
3 tbspcoconut oil — or olive oil
1sweet onion — diced
¼ cupred curry paste
¼ tspred pepper flakes — optional
1 tbspfreshly grated ginger — fresh
8garlic cloves — minced
3 cupsuncooked butternut squash — peeled, cubed
1large sweet potato — peeled, cubed
3medium carrots — peeled, chopped
4 cupschicken stock — or vegetable stock
1 tspsalt
½ tsppepper
14 ozquality coconut milk — canned, 1 can
2 tbspfish sauce
1 tbspdried basil
2 tbsplime juice
Sriracha — or Asian hot chili sauce, to taste, optional
Honey Sriracha Butternut Squash Seeds
butternut squash seeds
1 tbsphoney
½ tspcoconut oil
½ tspSriracha/Asian hot chili sauce
½ tspsalt
¼ tspground cumin
Garnish
Freshly squeezed lime juice
1 cuproasted peanuts — chopped
½ cupcilantro — optional

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

Read the method on lifewiththecrustcutoff.comJen@CarlsbadCravings.com Original’s original page

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mainthaisoupdairy freegluten free

Nutrition is estimated by Chive from the ingredients above, per serving.

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