Yellow Bliss Road · by Kristin Maxwell★ 4.7 (1207)
Teriyaki Turkey Rice Bowl
NUTRITION · PER SERVING35M COOK
CAL 27%·PRO 63%
CARBS 73G55% OF CAL
2G FIBER12G SUGAR59G OTHER
FAT 12G21% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground turkey and fresh vegetables tossed in a sweet teriyaki sauce and served over brown rice. A healthy, balanced dinner bowl with savory-sweet flavors and satisfying texture.
mainjapanesebowlchicken🥄 saucepan🍳 skilletdairy free
View the full recipe on Yellow Bliss Road →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 cup Low-Sodium Soy Sauce
- 1/4 cup Water
- 2 tablespoons Red Wine Vinegar
- 2 tablespoons Brown sugar (or less as desired)
- 2 tablespoons Granulated sugar (or less as desired)
- 2 teaspoons Minced garlic
- 1 teaspoon Ground ginger
- 1 tablespoon Cornstarch
- 2 tablespoons Warm water
- 1 tablespoon Vegetable oil
- 1/2 cup Diced onion
- 2 tablespoons Minced garlic
- 1 pound Ground Turkey
- 1 cup Broccoli (finely chopped)
- 2 Large carrots (peeled and grated)
- 2 Green onions (diced, for garnish)
- 4 cups Cooked white or brown rice
At a glance
PER SERVING · TIME 35M
CAL 27%·PRO 63%
CARBS 73G55% OF CAL
2G FIBER12G SUGAR59G OTHER
FAT 12G21% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1231mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 521mg
- Calcium
- 57mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1231MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.