Teriyaki Mushroom Bao Buns {oil-free}
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Sweet Simple Vegan · by Jasmine Briones / Sweet Simple Vegan

Teriyaki Mushroom Bao Buns {oil-free}

NUTRITION · PER SERVING105M COOK
CAL 17%·PRO 29%
CARBS 72G83% OF CAL
6G FIBER17G SUGAR50G OTHER
FAT 1G2% OF CAL
0G SAT1G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Steamed soft buns filled with teriyaki-glazed mushrooms, vegetables, and kale. A vegetarian Asian-inspired meal with umami depth from mushrooms and soy-based sauce.

mainchinesedairy freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 4
  • 3/4 cup warm water
  • 2 tablespoons organic sugar
  • 2 1/4 teaspoons (1 packet) active dry yeast
  • 2 cups unbleached all purpose flour + more for dusting
  • 1/4 teaspoon salt
  • 1/2 teaspoon aluminum free baking powder
  • 1 small red onion (about 1/3 cup), finely diced
  • 1 rib celery, finely diced
  • 1 medium carrot peeled and finely diced
  • 2 garlic cloves, finely chopped
  • 8 oz. mushrooms, finely sliced (I used button and shiitake)
  • 1 cup finely sliced black kale, de-veined and sliced in to thin ribbons
  • 3 tablespoons low sodium soy sauce*
  • 2 tablespoons organic rice vinegar
  • 2 tablespoons sriracha
  • 2 tablespoons pure maple syrup
  • 1 tablespoon vegan hoisin sauce*
  • 1/2 large cucumbers, thinly sliced
  • 1 tablespoon organic rice vinegar
  • 1 tablespoon organic sugar
  • 1 teaspoon salt
  • 1/4 cup low sodium soy sauce*
  • 1/4 cup organic rice vinegar
  • 1 tablespoon sriracha
PREP
75M
SODIUM
2129MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.