The Recipe Critic · by Alyssa Rivers★ 4.8 (59)
Tender and Juicy Air Fryer Chicken
NUTRITION · PER SERVING23M COOK
CAL 9%·PRO 61%
CARBS 1G2% OF CAL
0G FIBER0G SUGAR1G OTHER
FAT 6G29% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Golden and crispy air fryer chicken breast cooked with Brussels sprouts and Italian seasoning. Juicy inside with a flavorful crust, ready in under 25 minutes.
mainamericanchicken💨 air fryerdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 2 boneless skinless chicken breasts
- 1 tablespoon olive oil
- 1 tablespoon Italian seasoning
- 1 teaspoon garlic powder
- ½ teaspoon paprika
- salt and pepper (to taste)
- Brussels sprouts (optional)
At a glance
PER SERVING · TIME 23M
CAL 9%·PRO 61%
CARBS 1G2% OF CAL
0G FIBER0G SUGAR1G OTHER
FAT 6G29% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 18m
- Sodium
- 282mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 460mg
- Calcium
- 8mg
- Iron
- 0.62mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 282MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.