Oh My Veggies · by Nicole★ 4.6 (10)
Tempeh Tacos
NUTRITION · PER SERVING25M COOK
CAL 9%·PRO 22%
CARBS 20G43% OF CAL
5G FIBER3G SUGAR12G OTHER
FAT 11G55% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spiced tempeh tacos with a smoky, savory filling seasoned with chili and cumin. Vegan and protein-packed, they're a hearty meatless taco.
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View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 8 oz package tempeh
- 2 cloves garlic (minced)
- 1 cup Mexican-spiced diced tomatoes (I used the tomatoes with green chilies)
- 1 fresh jalapeño (diced)
- 2 –4 tsp chili powder (2 was plenty for us!)
- 3 tsp ground cumin
- 2 tsp lime juice
- 2 tsp garlic powder
- 1 tsp onion powder
- 2 tsp dried oregano
- 1 tsp minced chipotle pepper
- 1/4 cip Bragg's liquid aminos
- 1/2 red onion (diced)
- 1/2 green bell pepper (diced)
- 2 tbsp water
- salt + pepper (to taste)
- olive oil mister or cooking spray
- dash of liquid smoke
- 6 –8 hard taco shells
- vegan cheese
At a glance
PER SERVING · TIME 25M
CAL 9%·PRO 22%
CARBS 20G43% OF CAL
5G FIBER3G SUGAR12G OTHER
FAT 11G55% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 1008mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 315mg
- Calcium
- 84mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1008MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.