Tater Tot Breakfast Casserole
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A breakfast casserole built on a bed of tater tots and topped with seasoned sausage, vegetables, and a cheesy egg custard. Hearty and filling enough for breakfast or a casual dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 lb. ground breakfast sausage (or use mild Italian or hot sausage)
- 1 medium onion (diced)
- 1 small red bell pepper (diced)
- 2 cloves garlic (minced)
- 8 large eggs
- 2 cups milk (whole, 2%. or half and half all work)
- 1 tsp garlic powder
- ½ tsp kosher salt
- ½ tsp pepper
- ½ tsp dry ground mustard ((optional))
- 1 ½ cups shredded Colby jack cheese (divided, or use pepper jack for more spice)
- 28 oz. frozen tater tots (no need to thaw)
At a glance
PER SERVING · TIME 75M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h
- Sodium
- 942mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 510mg
- Calcium
- 204mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 942MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.