The Stay At Home Chef · by Rachel Farnsworth★ 5.0 (69)
Tasty Taco Casserole
NUTRITION · PER SERVING50M COOK
CAL 33%·PRO 66%
CARBS 42G26% OF CAL
8G FIBER6G SUGAR28G OTHER
FAT 40G56% OF CAL
17G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Layered taco casserole with fried corn tortillas, seasoned beef, beans, salsa, and cheese. Sturdy slices that hold together better than traditional versions.
mainmexicancasserolebeef🥧 baking dish🍳 skillet🔥 ovengluten free
View the full recipe on The Stay At Home Chef →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 tablespoons salted butter
- 1 medium white onion
- 1 1/2 pounds ground beef (80/20 or leaner)
- 1 (7 ounce can) diced green chiles
- 1 tablespoon ground cumin
- 2 teaspoons salt
- 2 teaspoons chili powder
- 2 teaspoons garlic powder
- 12 (6-inch) corn tortillas
- 2 tablespoons olive oil (divided)
- 1 (14.5 ounce can) black beans (rinsed and drained)
- 2 cups salsa (divided)
- 2 cups corn kernels (divided)
- 12 ounces shredded cheddar cheese (divided, about 3 cups)
At a glance
PER SERVING · TIME 50M
CAL 33%·PRO 66%
CARBS 42G26% OF CAL
8G FIBER6G SUGAR28G OTHER
FAT 40G56% OF CAL
17G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 1558mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 873mg
- Calcium
- 406mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1558MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.