Tandoori Chicken
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Once Upon a Chef · by Jennifer Segal4.9 (204)

Tandoori Chicken

NUTRITION · PER SERVING80M COOK
CAL 13%·PRO 57%
CARBS 3G4% OF CAL
1G FIBER0G SUGAR1G OTHER
FAT 14G51% OF CAL
5G SAT10G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Chicken drumsticks marinated in a vibrant tandoori spice paste of yogurt, ginger, garlic, and warm Indian spices, then roasted until juicy and charred. Aromatic and visually striking.

mainindianroastchickengluten free
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Nutrition & ingredients

Ingredients

serves 12
  • 1 tablespoon paprika
  • 1 tablespoon garam masala ((substitute curry powder if you can't find it))
  • 1 tablespoon ground cumin
  • 1 tablespoon ground coriander
  • ½ teaspoon ground turmeric
  • ½ teaspoon cayenne pepper ((use ¼ teaspoon for less heat))
  • 3 tablespoons peeled and roughly chopped fresh ginger ((see note))
  • 7 cloves garlic, (peeled and roughly chopped)
  • ¼ cup whole milk Greek yogurt
  • Zest and juice from one lime ((about 1 teaspoon zest and 2 tablespoons juice))
  • ¼ cup vegetable oil
  • 2½ teaspoons salt
  • 12 chicken drumsticks ((about 4 lb/1.8 kg))
  • 1 (9-oz) jar mango chutney, for serving (optional)
  • A few sprigs cilantro, (for garnishing the platter (optional))
  • Lime wedges, (for serving (optional))
PREP
20M
SODIUM
626MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.