
Once Upon a Chef · by Jennifer Segal★ 4.9 (204)
Tandoori Chicken
NUTRITION · PER SERVING80M COOK
CAL 13%·PRO 57%
CARBS 3G4% OF CAL
1G FIBER0G SUGAR1G OTHER
FAT 14G51% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken drumsticks marinated in a vibrant tandoori spice paste of yogurt, ginger, garlic, and warm Indian spices, then roasted until juicy and charred. Aromatic and visually striking.
mainindianroastchicken⚙️ food processor🍪 sheet pan🔥 oven🌀 blendergluten free
View the full recipe on Once Upon a Chef →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 tablespoon paprika
- 1 tablespoon garam masala ((substitute curry powder if you can't find it))
- 1 tablespoon ground cumin
- 1 tablespoon ground coriander
- ½ teaspoon ground turmeric
- ½ teaspoon cayenne pepper ((use ¼ teaspoon for less heat))
- 3 tablespoons peeled and roughly chopped fresh ginger ((see note))
- 7 cloves garlic, (peeled and roughly chopped)
- ¼ cup whole milk Greek yogurt
- Zest and juice from one lime ((about 1 teaspoon zest and 2 tablespoons juice))
- ¼ cup vegetable oil
- 2½ teaspoons salt
- 12 chicken drumsticks ((about 4 lb/1.8 kg))
- 1 (9-oz) jar mango chutney, for serving (optional)
- A few sprigs cilantro, (for garnishing the platter (optional))
- Lime wedges, (for serving (optional))
At a glance
PER SERVING · TIME 80M
CAL 13%·PRO 57%
CARBS 3G4% OF CAL
1G FIBER0G SUGAR1G OTHER
FAT 14G51% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h
- Sodium
- 626mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 409mg
- Calcium
- 28mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 626MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
