Maricruz Avalos Flores · by Maricruz Avalos Flores★ 5.0 (6)
Tamales de elote (sweet corn tamales)
NUTRITION · PER SERVING110M COOK
CAL 9%·PRO 6%
CARBS 28G59% OF CAL
3G FIBER10G SUGAR15G OTHER
FAT 9G45% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft and fluffy sweet tamales made with fresh corn, butter, and sugar. They're eaten warm as a breakfast treat or light dessert.
mainmexicanbaked good⚙️ food processor🌀 blendergluten freevegetarian
View the full recipe on Maricruz Avalos Flores →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2.2 pounds corn kernels (about 5 or 6 corn ears)
- ½ cup butter (softened)
- ½ cup granulated sugar
- ½ cup masa harina (Maseca or any other brand)
- ½ cup cornmeal
- ½ teaspoon baking soda
- 1 teaspoon salt
At a glance
PER SERVING · TIME 110M
CAL 9%·PRO 6%
CARBS 28G59% OF CAL
3G FIBER10G SUGAR15G OTHER
FAT 9G45% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 1h 20m
- Sodium
- 296mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 222mg
- Calcium
- 8mg
- Iron
- 0.54mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 296MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.