The Woks of Life · by Bill★ 5.0 (57)
Takeout Style Broccoli with Garlic Sauce
NUTRITION · PER SERVING15M COOK
CAL 7%·PRO 8%
CARBS 15G43% OF CAL
3G FIBER5G SUGAR7G OTHER
FAT 8G52% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Broccoli florets in a garlicky soy-based sauce with sesame oil. Quick to prepare with takeout-restaurant flavor, excellent served over rice.
sidechinesestir fry🍜 wokdairy free
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Nutrition & ingredients
Ingredients
serves 4- 1 pound broccoli ((cut into florets))
- 1 teaspoon dark soy sauce
- 2 tablespoons soy sauce
- 1½ teaspoons rice wine vinegar
- 2 teaspoons sugar
- 3/4 cup hot chicken or vegetable stock ((to keep the dish vegetarian))
- ½ teaspoon sesame oil
- 1/8 teaspoon ground white pepper
- 2 tablespoons vegetable oil
- 4 cloves minced garlic ((about a tablespoon))
- 1 tablespoon Shaoxing wine
- 1 1/2 tablespoons cornstarch ((mixed with 1½ tablespoons water))
- 1 teaspoon homemade chili oil ((optional))
At a glance
PER SERVING · TIME 15M
CAL 7%·PRO 8%
CARBS 15G43% OF CAL
3G FIBER5G SUGAR7G OTHER
FAT 8G52% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 635mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 379mg
- Calcium
- 56mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 635MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.