Foolproof Living · by Aysegul Sanford★ 5.0 (22)
Tahini Yogurt Sauce
NUTRITION · PER SERVING10M COOK
CAL 6%·PRO 9%
CARBS 7G23% OF CAL
1G FIBER3G SUGAR3G OTHER
FAT 9G66% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A tangy, versatile sauce blending tahini and Greek yogurt with lemon and garlic. Use as a dip, dressing, or sauce for vegetables and grilled meats.
condimentmediterraneangluten freevegetarian
View the full recipe on Foolproof Living →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup full-fat Greek Yogurt
- 3 tablespoons tahini (stirred well)
- 2 tablespoons lemon juice (freshly squeezed)
- 2 cloves of garlic (minced)
- ½ teaspoon ground cumin
- 1 teaspoon Kosher salt
- ¼ teaspoon black pepper
At a glance
PER SERVING · TIME 10M
CAL 6%·PRO 9%
CARBS 7G23% OF CAL
1G FIBER3G SUGAR3G OTHER
FAT 9G66% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 470mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 167mg
- Calcium
- 97mg
- Iron
- 0.69mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 470MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.