Taco Soup (Instant Pot, slow cooker or stovetop)
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A Pinch of Healthy · by Marjorie @APinchOfHealthy★ 5.0 (5)

Taco Soup (Instant Pot, slow cooker or stovetop)

NUTRITION · PER SERVING60M COOK
CAL 16%·PRO 39%
CARBS 29G36% OF CAL
9G FIBER5G SUGAR14G OTHER
FAT 15G42% OF CAL
5G SAT10G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A hearty Mexican soup with ground beef, beans, corn, tomato and salsa flavored with chili powder and cumin. Can be made in multiple ways: slow cooker, Instant Pot or stovetop.

mainmexicansoupbeefdairy freegluten free
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Nutrition & ingredients

Ingredients

serves 8
  • cooking spray
  • 1.25 pounds ground beef ((anywhere from 1 lb-1.5 lbs will work))
  • 1 onion, diced ((I used yellow onion))
  • 2 cup corn kernels ((I used frozen, but fresh is fine too))
  • 1 10-ounce can Ro'tele tomatoes with green chilis, undrained
  • 1 16-ounce jar of mild salsa
  • 1 14-ounce can pinto beans, undrained
  • 1 14-ounce can black beans, undrained
  • 1.5 cups water
  • 2 teaspoons chili powder
  • 2 teaspoons cumin
  • 1 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt ((or more to taste))
  • 1/4 teaspoon black pepper ((or more to taste))
PREP
5M
SODIUM
967MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.