Wholesome Yum · by Maya | Wholesome Yum★ 4.9 (311)
Taco Salad (Healthy, Easy Recipe)
NUTRITION · PER SERVING20M COOK
CAL 18%·PRO 37%
CARBS 10G11% OF CAL
4G FIBER3G SUGAR2G OTHER
FAT 28G70% OF CAL
10G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick taco salad with seasoned ground beef, lettuce, tomatoes, cheese, and avocado topped with salsa and sour cream. Ready in 20 minutes and family-friendly.
mainmexicansaladbeef🍳 skilletgluten freeketolow carb
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Nutrition & ingredients
Ingredients
serves 6- 1 lb Ground beef
- 1 tsp Avocado oil ((or any oil of choice))
- 2 tbsp Taco seasoning ((store-bought or home-made))
- 8 oz Romaine lettuce ((chopped))
- 1 1/3 cup Grape tomatoes ((halved))
- 3/4 cup Cheddar cheese ((shredded))
- 1 medium Avocado ((cubed))
- 1/2 cup Green onions ((chopped))
- 1/3 cup Salsa
- 1/3 cup Sour cream
At a glance
PER SERVING · TIME 20M
CAL 18%·PRO 37%
CARBS 10G11% OF CAL
4G FIBER3G SUGAR2G OTHER
FAT 28G70% OF CAL
10G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 449mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 665mg
- Calcium
- 141mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 449MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.