Naturally Ella · by Erin Alderson★ 5.0 (1)
Sweet Potato Wedges with Peanut Sauce
NUTRITION · PER SERVING35M COOK
CAL 31%·PRO 25%
CARBS 52G33% OF CAL
7G FIBER28G SUGAR17G OTHER
FAT 36G52% OF CAL
6G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted sweet potato wedges topped with peanut sauce and a peanut oat granola. Nutty and satisfying. Works as an appetizer or light main.
starter🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 large sweet potato
- 1 tablespoon peanut oil
- 1/4 teaspoon salt
- 1/4 cup raw peanuts
- 1/4 cup rolled oats
- 1 tablespoons peanut oil
- 1 tablespoon brown rice syrup
- Pinch of salt
- [url]1 recipe for peanut sauce∞https://naturallyella.com/peanut-sauce-cooking-component/[/url]
- Cilantro (for serving)
- Scallions for serving
At a glance
PER SERVING · TIME 35M
CAL 31%·PRO 25%
CARBS 52G33% OF CAL
7G FIBER28G SUGAR17G OTHER
FAT 36G52% OF CAL
6G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 1709mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 390mg
- Calcium
- 58mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1709MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.