Chelsea's Messy Apron · by Chelsea Lords★ 4.8 (74)
Sweet Potato Stew
NUTRITION · PER SERVING505M COOK
CAL 21%·PRO 51%
CARBS 32G31% OF CAL
5G FIBER10G SUGAR16G OTHER
FAT 21G46% OF CAL
7G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A slow-cooked beef stew with tender sweet potatoes, carrots, celery, corn, and tomatoes in a savory broth. It's rich, warming, and full of vegetables. Perfect for cold evenings when you want comfort food.
mainamericansoupbeef⏲️ slow cookerdairy free
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- Cooking spray
- 1 pound beef chuck roast
- 2 tablespoons flour
- 1/2 teaspoon seasoned salt
- 1/2 teaspoon pepper
- 3 cups chopped sweet potatoes (see note 1)
- 1/4 cup chopped celery
- 1 small yellow onion (finely diced)
- 1 (8-ounce) bag baby carrots
- 1-1/2 cups frozen corn
- 1 (14.5-ounce) can diced tomatoes
- 1 bay leaf
- 1 teaspoon minced garlic
- 1/2 teaspoon paprika
- 1 teaspoon Worcestershire sauce
- 2 tablespoons finely chopped fresh parsley (see note 2)
- 1 tablespoon beef bouillon powder
- 1 cup water
At a glance
PER SERVING · TIME 505M
CAL 21%·PRO 51%
CARBS 32G31% OF CAL
5G FIBER10G SUGAR16G OTHER
FAT 21G46% OF CAL
7G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 8h
- Sodium
- 1450mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 824mg
- Calcium
- 84mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1450MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.