Running on Real Food · by Deryn Macey★ 4.9 (17)
Sweet Potato Oat Cookies (Healthy & Vegan)
NUTRITION · PER SERVING26M COOK
CAL 10%·PRO 10%
CARBS 24G49% OF CAL
3G FIBER9G SUGAR11G OTHER
FAT 8G39% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Flourless cookies made with sweet potato, oats, almond butter, and chocolate chips bound with flax seeds. Crispy on the edges, chewy in the middle, with warm spices. A wholesome vegan treat.
dessertamericanbaked good🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Running on Real Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 14- 3/4 cup cooked (mashed sweet potato (180 g))
- 1/2 cup maple syrup (140 g)
- 1/2 cup natural peanut or almond butter (120 g)
- 1 tsp vanilla extract
- 1 tsp cinnamon
- 1/2 tsp ground nutmeg
- 1/2 tsp ground ginger
- 1/4 tsp sea salt
- 2 cups rolled oats (200 g)
- 1 tsp baking soda
- 2 tbsp ground flaxseed (14 g)
- 1/2 cup dairy-free chocolate chips (85 g)
- 1/2 cup raw pumpkin seeds (optional (75 g))
At a glance
PER SERVING · TIME 26M
CAL 10%·PRO 10%
CARBS 24G49% OF CAL
3G FIBER9G SUGAR11G OTHER
FAT 8G39% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 16m
- Sodium
- 120mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 141mg
- Calcium
- 29mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 120MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.