
Half Baked Harvest · by Tieghan Gerard★ 4.5 (742)
Sweet Potato Lentil Curry with Crispy Sesame Chickpeas.
NUTRITION · PER SERVING35M COOK
CAL 36%·PRO 42%
CARBS 95G53% OF CAL
11G FIBER9G SUGAR75G OTHER
FAT 32G40% OF CAL
16G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Warming sweet potato and lentil curry with crispy sesame chickpeas. A comforting, healthy plant-based bowl that's also adaptable to different cooking methods.
mainthaicurrybowlbeans🥘 pressure cooker🍲 stockpot🍳 skilletdairy free
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons extra virgin olive oil
- 2 shallots, finely chopped
- 1 inch fresh ginger, grated
- 2 sweet potatoes, peeled and cubed
- 3-4 tablespoons Thai red curry paste (adding more or less to taste)
- 3-4 cups low-sodium vegetable broth (or water)
- 3/4 cup dried red lentils ((can also use green lentils))
- 2 tablespoons fish sauce ((or additional soy sauce) )
- 1 tablespoon low sodium soy sauce
- 1 rounded tablespoon creamy peanut butter ((or other nut butter))
- 1 (14 ounce) can full fat coconut milk
- 2 cups baby spinach
- juice from 1 lime
- 1/3 cup fresh cilantro, chopped (plus more for serving )
- cooked basmati rice (for serving )
- pomegranate arils (for serving (optional))
- 2 tablespoons sesame or extra virgin olive oil
- 1 can chickpeas (drained and patted dry)
- 2 tablespoons low sodium soy sauce
- 1 tablespoon raw sesame seeds
At a glance
PER SERVING · TIME 35M
CAL 36%·PRO 42%
CARBS 95G53% OF CAL
11G FIBER9G SUGAR75G OTHER
FAT 32G40% OF CAL
16G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 1350mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1144mg
- Calcium
- 129mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1350MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
