Paleo Running Momma · by Michele★ 4.7 (201)
Sweet Potato Hash with Sausage and Eggs {Paleo & Whole30}
NUTRITION · PER SERVING35M COOK
CAL 20%·PRO 38%
CARBS 20G20% OF CAL
3G FIBER6G SUGAR11G OTHER
FAT 27G62% OF CAL
14G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A skillet hash of sweet potatoes, peppers, onions, and sausage with eggs cooked into it. Savory and filling, this is a satisfying breakfast or dinner that's compliant with paleo and whole30 diets.
mainamericanporkeggs🍳 skillet🔥 ovendairy freegluten freepaleowhole30
View the full recipe on Paleo Running Momma →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 Tbsp coconut oil (divided, for cooking)
- 2 small/med sweet potatoes chopped into small pieces (about 1/2 inch)
- 1 med onion (chopped)
- 1 small/med bell pepper (red, orange, yellow, chopped)
- 1/2 lb fresh bulk sausage (sugar free for Whole30*- see note)
- 1/4-1/2 tsp paprika or smoked paprika
- Sea salt and black pepper
- Pinch red pepper flakes (Optional, for the sausage)
- 4 eggs
- Thinly sliced scallions for garnish
At a glance
PER SERVING · TIME 35M
CAL 20%·PRO 38%
CARBS 20G20% OF CAL
3G FIBER6G SUGAR11G OTHER
FAT 27G62% OF CAL
14G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 382mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 422mg
- Calcium
- 82mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 382MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.