Healthy Recipes & Meal Plans · by Kaeleigh Pugliese★ 5.0 (6)
Sweet Potato Hash
NUTRITION · PER SERVING30M COOK
CAL 28%·PRO 52%
CARBS 22G16% OF CAL
3G FIBER8G SUGAR11G OTHER
FAT 40G65% OF CAL
11G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty one-skillet breakfast of seasoned sausage, sweet potatoes, and eggs cooked together. Savory, satisfying, and ready in 30 minutes.
mainamericanegg dishshellfishpork🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil
- 1 small onion, (diced)
- 2 garlic cloves, (minced)
- 3 large sweet potatoes, (cubed)
- 1 pound ground breakfast sausage
- 4 eggs
At a glance
PER SERVING · TIME 30M
CAL 28%·PRO 52%
CARBS 22G16% OF CAL
3G FIBER8G SUGAR11G OTHER
FAT 40G65% OF CAL
11G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 911mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 946mg
- Calcium
- 68mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 911MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.