
Sweet Potato Chickpea Buddha Bowl
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful Buddha bowl with roasted sweet potatoes, crispy chickpeas, sautéed kale, and broccoli topped with a creamy tahini-maple sauce. The whole thing comes together in 30 minutes and delivers satisfying plant-based protein, fiber, and warmth. A healthy, filling meal that tastes indulgent.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 2 Tbsp olive, melted coconut, or avocado oil
- 1/2 medium red onion ((sliced in wedges))
- 2 small sweet potatoes ((halved))
- 1 bundle broccolini ((large stems removed // chopped))
- 2 big handfuls kale ((larger stems removed))
- 1/4 tsp each salt + pepper
- 1 (15-ounce) can chickpeas ((drained, rinsed + patted dry))
- 1 tsp cumin
- 3/4 tsp chili powder
- 3/4 tsp garlic powder
- 1/2 tsp tsp oregano ((optional))
- 1/4 tsp turmeric ((optional))
- 1/4 cup tahini
- 1 Tbsp maple syrup
- 1/2 medium lemon ((juiced))
- 2-4 Tbsp hot water ((to thin))
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 589mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1317mg
- Calcium
- 252mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 589MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
