Sugar Free Londoner · by Katrin Nürnberger★ 5.0 (42)
Sweet Potato Brownies
NUTRITION · PER SERVING55M COOK
CAL 11%·PRO 13%
CARBS 22G39% OF CAL
4G FIBER14G SUGAR4G OTHER
FAT 15G58% OF CAL
6G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fudgy brownies sweetened naturally with dates and made with almond flour instead of wheat flour. Grain-free and dairy-free but still rich and decadent.
dessertamericanbaked good⚙️ food processor🔥 ovendairy freediabeticgluten freevegetarian
View the full recipe on Sugar Free Londoner →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 medium to large sweet potatoes (peeled and chopped (400g / 14oz))
- 10 Medjool dates (pitted (200g / 7oz))
- 1.5 cup almond flour (150g)
- 1/3 cup coconut oil (75g, melted and cooled.)
- 4 eggs
- 1 tsp baking powder
- 5 tbsp cocoa powder (27g, unsweetened)
- optional: cacao nibs to decorate
At a glance
PER SERVING · TIME 55M
CAL 11%·PRO 13%
CARBS 22G39% OF CAL
4G FIBER14G SUGAR4G OTHER
FAT 15G58% OF CAL
6G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 25m
- Sodium
- 24mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 419mg
- Calcium
- 59mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 24MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.