Family Food on the Table · by Kathryn Doherty★ 4.5 (44)
Sweet Potato Black Bean Enchiladas
NUTRITION · PER SERVING45M COOK
CAL 17%·PRO 26%
CARBS 47G57% OF CAL
5G FIBER3G SUGAR39G OTHER
FAT 15G40% OF CAL
7G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sweet potato black bean enchiladas are filled with seasoned sweet potato and beans, then baked in enchilada sauce and cheese. They're hearty, flavorful, and satisfying for a vegetarian main.
mainmexicancasserolebeans🥧 baking dish🍪 sheet pan🔥 ovengluten freeveganvegetarian
View the full recipe on Family Food on the Table →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 2 small sweet potatoes (peeled and diced small)
- 1 tablespoon extra-virgin olive oil (divided)
- 1 small onion (diced)
- 2 cloves garlic (minced)
- 3/4 teaspoon ground cumin
- 1/2 teaspoon chili powder
- 1/4 teaspoon kosher salt
- 1/4 teaspoon black pepper (or cayenne for more heat)
- 1 (15 oz.) can black beans (rinsed and drained)
- 2 (4.5 oz.) cans diced green chilies (undrained)
- 1 1/4 cups red enchilada sauce (divided (a 10 oz. can or homemade))
- 2 cups shredded Monterey Jack cheese (divided)
- 10 medium flour tortillas
- Fresh cilantro
At a glance
PER SERVING · TIME 45M
CAL 17%·PRO 26%
CARBS 47G57% OF CAL
5G FIBER3G SUGAR39G OTHER
FAT 15G40% OF CAL
7G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 15m
- Sodium
- 837mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 276mg
- Calcium
- 272mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 837MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.