Paleo Running Momma · by Michele★ 4.6 (184)
Sweet Potato Apple Breakfast Bake {Paleo & Whole30}
NUTRITION · PER SERVING30M COOK
CAL 11%·PRO 9%
CARBS 14G26% OF CAL
3G FIBER7G SUGAR5G OTHER
FAT 16G68% OF CAL
13G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A sweet potato and apple breakfast bake with eggs and coconut milk, Paleo and Whole30 friendly. Warm and naturally sweet without added sugar.
maincasseroleeggs🥧 baking dish🍳 skillet🔥 ovendairy freegluten freepaleovegetarianwhole30
View the full recipe on Paleo Running Momma →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 large sweet potato (peeled and shredded (either grated by hand, or use a food processor))
- 1 large pink lady apple (my favorite! peeled and shredded)
- 2 tbsp coconut oil (for cooking)
- 1/8-1/4 tsp fine grain sea salt
- 1 tsp cinnamon
- 1/4 tsp nutmeg
- 2 eggs (whisked)
- 1/2 cup coconut milk (full fat)
- 1/4 cup raisins (optional)
- chopped pecans (optional)
At a glance
PER SERVING · TIME 30M
CAL 11%·PRO 9%
CARBS 14G26% OF CAL
3G FIBER7G SUGAR5G OTHER
FAT 16G68% OF CAL
13G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 166mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 266mg
- Calcium
- 50mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 166MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.