Iowa Girl Eats · by Kristin Porter★ 4.9 (32)
Sweet Corn, Kielbasa and Potato Soup
NUTRITION · PER SERVING30M COOK
CAL 10%·PRO 19%
CARBS 17G33% OF CAL
2G FIBER4G SUGAR11G OTHER
FAT 11G49% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy soup with kielbasa, corn, potatoes, and bacon. Hearty and satisfying, this is comfort food in a bowl.
mainamericansouppork🫕 dutch oven🍲 stockpotdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 8- 4 slices bacon (chopped)
- 7 oz kielbasa (chopped)
- 1/2 cup carrots (thinly sliced)
- 1 rib celery (thinly sliced)
- 1 shallot (chopped)
- 2 cloves garlic (pressed or minced)
- 2-1/2 cups chicken broth
- 1-1/2 cups milk (divided, 2% milk fat or higher recommended)
- 3 Tablespoons gluten free flour (or AP flour if not GF)
- 1-1/2 cups diced baby yukon gold potatoes
- 1 cup sweet corn (fresh or frozen)
- homemade seasoned salt and pepper
- chopped green onions (for garnish)
At a glance
PER SERVING · TIME 30M
CAL 10%·PRO 19%
CARBS 17G33% OF CAL
2G FIBER4G SUGAR11G OTHER
FAT 11G49% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 749mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 394mg
- Calcium
- 86mg
- Iron
- 0.75mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 749MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.