Bowl of Delicious · by Elizabeth Lindemann★ 4.9 (28)
Sweet and Spicy Sriracha and Carrot Hummus
NUTRITION · PER SERVING10M COOK
CAL 7%·PRO 11%
CARBS 19G50% OF CAL
5G FIBER6G SUGAR8G OTHER
FAT 7G40% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick five-minute hummus blending roasted carrots, chickpeas, and sriracha for a sweet and spicy kick. Smooth and nutrient-packed, it works as a dip or spread.
condimentmediterranean⚙️ food processordairy freegluten freevegetarian
View the full recipe on Bowl of Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 carrots (roughly chopped)
- 2 cloves garlic (roughly chopped)
- 30 oz. canned chickpeas (rinsed and drained (2.5 cups cooked chickpeas))
- 1/4 cup extra-virgin olive oil
- juice of one lemon
- 1 tablespoon honey
- 1/4 cup Sriracha hot sauce (or more or less, depending on spicy preference)
- kosher salt (to taste)
- black pepper (to taste)
- 2-3 tablespoons water
At a glance
PER SERVING · TIME 10M
CAL 7%·PRO 11%
CARBS 19G50% OF CAL
5G FIBER6G SUGAR8G OTHER
FAT 7G40% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 388mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 156mg
- Calcium
- 34mg
- Iron
- 0.89mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 388MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.