Family Food on the Table · by Kathryn Doherty★ 4.2 (70)
Sweet and Spicy Pecans
NUTRITION · PER SERVING25M COOK
CAL 11%·PRO 6%
CARBS 9G15% OF CAL
2G FIBER6G SUGAR1G OTHER
FAT 22G87% OF CAL
2G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted pecans glazed with maple syrup and coated in warming spices and salt. Sweet, spicy, and rich, they're a popular holiday snack or party appetizer.
starteramerican🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Family Food on the Table →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 cups pecan halves
- 3 tablespoons maple syrup
- 1 tablespoon melted unsalted butter (or sub olive oil)
- 3/4 teaspoon kosher salt
- 1/2 teaspoon cayenne
- 1/2 teaspoon cinnamon
- 1/4 teaspoon ground coriander
- 1/8 teaspoon allspice
At a glance
PER SERVING · TIME 25M
CAL 11%·PRO 6%
CARBS 9G15% OF CAL
2G FIBER6G SUGAR1G OTHER
FAT 22G87% OF CAL
2G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 166mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 120mg
- Calcium
- 26mg
- Iron
- 0.70mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 166MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.