Chef Savvy · by Kelley Simmons★ 4.9 (14)
Sweet and Sour Chicken
NUTRITION · PER SERVING30M COOK
CAL 21%·PRO 54%
CARBS 56G54% OF CAL
1G FIBER40G SUGAR15G OTHER
FAT 10G20% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken in a homemade sweet and sour sauce with bell peppers and onions. Quick, satisfying, and better than takeout.
mainchinesechicken🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 4- 1 pound chicken breasts (cubed into bite sized pieces)
- 1/3 cup cornstarch
- 2 tablespoons oil (divided)
- 1 red bell pepper (diced)
- 1 green bell pepper (diced)
- 3/4 cup sugar
- 1/2 cup apple cider vinegar
- 1/4 cup ketchup
- 2 tablespoons low sodium soy sauce
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1 tablespoon cornstarch
- 2 tablespoons water
- green onions for garnish (if desired)
- sesame seeds for garnish (if desired)
At a glance
PER SERVING · TIME 30M
CAL 21%·PRO 54%
CARBS 56G54% OF CAL
1G FIBER40G SUGAR15G OTHER
FAT 10G20% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 496mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 596mg
- Calcium
- 19mg
- Iron
- 0.94mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 496MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.