The Recipe Critic · by Alyssa Rivers★ 4.7 (449)
Swedish Meatballs
NUTRITION · PER SERVING30M COOK
CAL 24%·PRO 38%
CARBS 12G10% OF CAL
2G FIBER3G SUGAR8G OTHER
FAT 39G75% OF CAL
15G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender beef meatballs simmered in a creamy, savory sauce with warm spices. Comforting Swedish classic typically served over egg noodles or with mashed potatoes.
mainbeef🍳 skillet
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Nutrition & ingredients
Ingredients
serves 6- 1 pound ground beef
- 1/4 cup panko bread crumbs
- 1 tablespoon parsley, (chopped)
- 1/4 teaspoon ground allspice
- 1/4 teaspoon ground nutmeg
- ¼ cup onion, (finely chopped)
- ½ teaspoon garlic powder
- ⅛ teaspoon pepper
- ½ teaspoon salt
- 1 egg
- 1 tablespoon olive oil
- 1 tablespoon butter
- 4 tablespoons butter
- 3 tablespoons flour
- 2 cups beef broth
- 1 cup heavy cream
- 1 tablespoon Worcestershire sauce
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
At a glance
PER SERVING · TIME 30M
CAL 24%·PRO 38%
CARBS 12G10% OF CAL
2G FIBER3G SUGAR8G OTHER
FAT 39G75% OF CAL
15G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 782mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 411mg
- Calcium
- 78mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 782MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.