Making Thyme for Health · by Sarah Rotavera★ 5.0 (3)
Super Green Baby Led Weaning Pancakes
NUTRITION · PER SERVING20M COOK
CAL 5%·PRO 8%
CARBS 12G47% OF CAL
2G FIBER4G SUGAR6G OTHER
FAT 5G42% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Mini pancakes packed with spinach, banana, and seeds like hemp and chia. Nutritious and wholesome, made for healthy breakfasts or baby-led weaning.
mainamericanbaked good🍳 skillet🔥 oven🌀 blendergluten freevegetarian
View the full recipe on Making Thyme for Health →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 cup mashed banana (about 2 medium bananas )
- 1 cup packed baby spinach
- 2 eggs
- 1 teaspoon vanilla extract
- ½ cup rolled oats
- 1 tablespoon hemp seeds
- 1 tablespoon chia seeds
- ½ teaspoon ground cinnamon (optional)
- coconut oil or butter for cooking
At a glance
PER SERVING · TIME 20M
CAL 5%·PRO 8%
CARBS 12G47% OF CAL
2G FIBER4G SUGAR6G OTHER
FAT 5G42% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 48mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 317mg
- Calcium
- 39mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 48MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.