Little Spice Jar · by Marzia★ 4.9 (100)
Super Crispy Garlic Parmesan Wings
NUTRITION · PER SERVING50M COOK
CAL 22%·PRO 73%
CARBS 2G2% OF CAL
0G FIBER0G SUGAR2G OTHER
FAT 31G64% OF CAL
13G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy garlic parmesan wings made in the oven or air fryer with a baking powder coating for crunch. Golden and flavorful, perfect for a meal or party.
mainamericanchicken🍪 sheet pan💨 air fryer⚡ microwave🔥 ovengluten free
View the full recipe on Little Spice Jar →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2½ pounds chicken wings (halved at joint)
- 1 tablespoon baking powder (aluminum free)
- ½ teaspoon garlic powder
- ½ teaspoon kosher salt
- ¼ teaspoon black pepper
- ¼ teaspoon paprika
- 2 tablespoons chopped parsley
- 4-6 garlic cloves (grated)
- 5 tablespoons unsalted butter
- 4 tablespoons grated parmesan
At a glance
PER SERVING · TIME 50M
CAL 22%·PRO 73%
CARBS 2G2% OF CAL
0G FIBER0G SUGAR2G OTHER
FAT 31G64% OF CAL
13G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 579mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 392mg
- Calcium
- 245mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 579MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.