Food Faith Fitness · by Taylor Kiser★ 4.7 (46)
Sugar-Free Keto Low-Carb Granola Bars Recipe
NUTRITION · PER SERVING40M COOK
CAL 11%·PRO 12%
CARBS 9G17% OF CAL
4G FIBER4G SUGAR2G OTHER
FAT 19G78% OF CAL
6G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chewy granola bars with almonds, coconut, and chocolate, sweetened with monk fruit. Low-carb and keto-friendly, they taste indulgent despite the healthy ingredients.
dessertamerican🍪 sheet pan⚡ microwave🔥 oven🥧 baking dishdairy freegluten freelow carbvegetarian
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Nutrition & ingredients
Ingredients
serves 12- 1 cup raw almonds (chopped )
- 1 cup slivered almonds
- 1 cup unsweetened coconut flakes (tightly packed (65g))
- 1 large egg
- 4 tablespoons monk fruit sweetener
- 2 tablespoons almond butter
- 1 tablespoon coconut oil
- 3/4 teaspoon sea salt
- 1/4 cup stevia-sweetened chocolate chips ((or dairy-free))
At a glance
PER SERVING · TIME 40M
CAL 11%·PRO 12%
CARBS 9G17% OF CAL
4G FIBER4G SUGAR2G OTHER
FAT 19G78% OF CAL
6G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 15m
- Sodium
- 8mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 131mg
- Calcium
- 69mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 8MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.