Name: Stuffed Sweet Potatoes With Black Beans
Prep time: 30 min
Cook time: 45 min
Total time: 75 min
Yield: 4, 4 servings
Cuisine: american
Ingredients: 4 medium sweet potatoes; 1 Tbsp olive oil (15 mL); 1 cup diced red onion (about 1 medium onion); 1 red bell pepper (diced); 2 cloves garlic (minced); 1 15-oz can corn (drained, 425 g); 1 15-oz can black beans (drained, 425 g); ¼ cup sour cream; 2 to 4 adobo peppers in chipotle sauce (minced); ½ tsp salt; 1 cup cilantro (thick stems removed); ½ cup plain yogurt (100 g); ¼ cup red wine vinegar (60 mL); ¼ cup extra virgin olive oil (60 mL); 2 tsp Dijon mustard; 2 cloves garlic (minced); ½ tsp each smoked paprika, cumin, black pepper

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Stuffed Sweet Potatoes With Black Beans

Nutrition Facts

Per serving · recipe makes 4 · 1h 15m total

Servings

Calories

28% of a 2,000 cal day

553KCAL

Protein

15g30% DV

% DAILY VALUE

Total Fat24g

31%

Saturated5g

23%

Unsaturated19g

—

Total Carbs74g

27%

Fiber16g

56%

Total Sugars17g

—

incl. Added Sugars0g

Starch42g

—

Sodium988mg

43%

% Daily Value is based on a 2,000 calorie day.

Roasted sweet potatoes topped with black beans, corn, and creamy cilantro sauce. A flavorful, crowd-pleasing vegetarian main course inspired by Mexican flavors.

Ingredients

4 SERVINGS

Stuffed Sweet Potatoes

4medium sweet potatoes
1 tbspolive oil — 15 ml
1 cupdiced red onion — medium, 1
1red bell pepper — diced
2garlic — minced
425 gcorn — drained, 1 can
425 gblack beans — drained, 1 can
¼ cupsour cream
2–4adobo peppers in chipotle sauce — minced
½ tspsalt

Cilantro Sauce

1 cupcilantro — thick stems removed
100 gplain yogurt — ½ cup
¼ cupred wine vinegar — 60 ml
¼ cupextra virgin olive oil — 60 ml
2 tspDijon mustard
2garlic — minced
½ tspeach smoked paprika, cumin, black pepper

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

1h 15m total

Read the method on liveeatlearn.comSarah Bond’s original page

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mainamericandiabeticgluten freehalalhindukosherlow fatlow saltvegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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