Dinner at the Zoo · by Sara Welch★ 5.0 (103)
Stuffed Poblano Peppers
NUTRITION · PER SERVING45M COOK
CAL 20%·PRO 52%
CARBS 29G28% OF CAL
6G FIBER7G SUGAR16G OTHER
FAT 21G46% OF CAL
9G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Poblano peppers stuffed with seasoned ground beef, rice, beans, and vegetables, then baked with cheese. A hearty, traditional Mexican meal.
mainmexicanbeef🍪 sheet pan🔥 ovengluten free
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 6 large poblano peppers (cut a slice off lengthwise, then remove seeds and ribs )
- 1 teaspoon vegetable oil
- 1 pound ground beef (I use 90% lean)
- 1 teaspoon minced garlic
- 1 packet taco seasoning
- 1 cup cooked white rice
- 1 cup black beans (rinsed and drained)
- 1/2 cup corn kernels (thawed from frozen)
- 15 ounce can petite diced tomatoes
- 1 1/2 cups shredded Monterey Jack cheese (divided use)
- 2 tablespoons chopped cilantro
- cooking spray
At a glance
PER SERVING · TIME 45M
CAL 20%·PRO 52%
CARBS 29G28% OF CAL
6G FIBER7G SUGAR16G OTHER
FAT 21G46% OF CAL
9G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 606mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 723mg
- Calcium
- 253mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 606MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.