The Real Food Dietitians · by Stacie Hassing★ 4.9
Stuffed Peppers (Southwest Style)
NUTRITION · PER SERVING40M COOK
CAL 14%·PRO 57%
CARBS 22G31% OF CAL
6G FIBER11G SUGAR5G OTHER
FAT 10G31% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bell peppers stuffed with a southwest-style ground beef filling seasoned with taco spices, vegetables, salsa, and cheese. Baked until tender, these are easy to make and customize with your favorite toppings.
mainmexicancasserolebeef🥧 baking dish🍳 skillet🔥 ovengluten free
View the full recipe on The Real Food Dietitians →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- Cooking spray
- 4 large bell peppers, any color
- 1 teaspoon olive oil or avocado oil
- ½ medium yellow onion, chopped
- 1 small zucchini, diced (about 1 cup)
- 2 garlic cloves, finely minced
- 1 lb. lean ground beef (we used 93/7)
- 3 tablespoons taco seasoning (may substitute 2 tablespoons chili powder + 1 teaspoon cumin + 1 teaspoon dried oregano)
- 1 cup salsa of choice (mild or medium)
- 1 (10-ounce) bag frozen cauliflower rice
- 1 ¼ cups finely shredded cheddar cheese, divided (omit for Whole30 and/or dairy-free)
- Optional for serving: fresh cilantro, avocado slices, sour cream, cherry tomatoes, jalapeño slices
At a glance
PER SERVING · TIME 40M
CAL 14%·PRO 57%
CARBS 22G31% OF CAL
6G FIBER11G SUGAR5G OTHER
FAT 10G31% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 1022mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1216mg
- Calcium
- 72mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1022MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.