Chef Savvy · by Kelley Simmons★ 4.8 (17)
Stuffed Pepper Soup
NUTRITION · PER SERVING50M COOK
CAL 17%·PRO 31%
CARBS 23G27% OF CAL
3G FIBER7G SUGAR13G OTHER
FAT 21G56% OF CAL
7G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty soup with spicy sausage, bell peppers, rice, and tomatoes—all the flavor of stuffed peppers in soup form. Warming and satisfying.
mainamericansouppork🍳 skillet🍲 stockpotgluten free
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Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons extra virgin olive oil (divided)
- 1 pound sausage (I used a spicy sausage but you can use mild if you do not like the heat)
- 2 bell peppers (diced)
- 1 onion (diced)
- 4 cloves garlic (minced)
- 1 14.5 ounce can beef broth
- 1 14.5 ounce can diced fire roasted tomatoes
- 1 cup crushed tomatoes
- 1/2 teaspoon Italian seasoning
- salt and pepper
- 1 cup white rice (cooked)
- chopped fresh parsley for garnish (if desired)
- shredded cheese for serving (if desired)
At a glance
PER SERVING · TIME 50M
CAL 17%·PRO 31%
CARBS 23G27% OF CAL
3G FIBER7G SUGAR13G OTHER
FAT 21G56% OF CAL
7G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 1172mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 405mg
- Calcium
- 56mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1172MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.