Hungry Paprikas · by Amina Al-Saigh★ 4.8 (4)
Stuffed Onions with Ground Beef
NUTRITION · PER SERVING90M COOK
CAL 35%·PRO 94%
CARBS 36G21% OF CAL
9G FIBER17G SUGAR10G OTHER
FAT 41G53% OF CAL
13G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Large onions stuffed with seasoned ground beef and eggplant, simmered in a tomato broth with warm spices. A Middle Eastern classic that grows more flavorful as it cooks.
mainmiddle easternbeef🫕 dutch oven⚡ microwave🍳 skillet🔥 ovendairy freegluten free
View the full recipe on Hungry Paprikas →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons extra virgin olive oil
- 1 yellow onion (finely diced)
- 454 g medium ground beef (or lean)
- 1 globe eggplant (large)
- 2 1/2 teaspoons salt (divided)
- 1 teaspoon ground black pepper
- 2 teaspoons ground allspice
- 1 teaspoon ground cinnamon
- 5 yellow onions (medium in size)
- 400 ml tomato sauce (1 can)
- 500 ml water
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1 tablespoon pomegranate molasses
At a glance
PER SERVING · TIME 90M
CAL 35%·PRO 94%
CARBS 36G21% OF CAL
9G FIBER17G SUGAR10G OTHER
FAT 41G53% OF CAL
13G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 1h
- Sodium
- 2389mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1673mg
- Calcium
- 103mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 2389MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.