Hungry Paprikas · by Amina Al-Saigh★ 5.0 (6)
Stuffed Eggplant Boats with Ground Beef
NUTRITION · PER SERVING65M COOK
CAL 19%·PRO 32%
CARBS 28G30% OF CAL
11G FIBER17G SUGAR0G OTHER
FAT 24G58% OF CAL
6G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted eggplant halves stuffed with spiced ground beef, onions, and tomato sauce, finished with a tangy yogurt drizzle. A Middle Eastern specialty.
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View the full recipe on Hungry Paprikas →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 eggplants
- 1/4 cup olive oil
- Sprinkle of salt
- 1/2 lb extra lean ground beef
- 1 onion
- Eggplant flesh
- 3 tablespoons olive oil
- 1 teaspoon salt (more per preference)
- 2 teaspoons allspice
- 1 teaspoon cinnamon
- 1 cup tomato sauce
- 2 cups plain yogurt
- 1 garlic clove (crushed, more per preference)
- 1/2 lemon (juiced)
- 1/2 tsp salt
- 1/4 cup parsley
- 1/4 cup slivered almonds or pine nuts
At a glance
PER SERVING · TIME 65M
CAL 19%·PRO 32%
CARBS 28G30% OF CAL
11G FIBER17G SUGAR0G OTHER
FAT 24G58% OF CAL
6G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 55m
- Sodium
- 905mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1050mg
- Calcium
- 166mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 905MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.