Paleo Running Momma· by Michele★ 4.5 (131)

Stuffed Acorn Squash with Sausage and “Rice” {Whole30, Paleo}

Name: Stuffed Acorn Squash with Sausage and “Rice” {Whole30, Paleo}
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 8, 8 side dish servings
Cuisine: Paleo and Whole30
Ingredients: 2 medium acorn squash; Avocado or olive oil + sea salt (for roasting); 2 Tbsp avocado oil or ghee (divided); 1 lb Italian sausage (bulk, homemade or store bought); 1 medium yellow onion (diced); 1 cup white mushrooms (chopped ); 4 cloves garlic (minced); Sea salt and black pepper (to taste); 2 tsp fresh rosemary (minced); 2 tsp fresh sage (minced); 1 tsp fresh thyme leaves; 1 Tbsp fresh parsley (minced); 2 cups riced cauliflower (I buy this pre-riced); 2 Tbsp almond milk or coconut milk; 2 tsp nutritional yeast (optional); 1/2 tsp crushed red pepper (optional)

Nutrition Facts

Per serving · recipe makes 8 · 35m total

Servings

Calories

14% of a 2,000 cal day

280KCAL

Protein

10g20% DV

% DAILY VALUE

Total Fat20g

26%

Saturated6g

28%

Unsaturated14g

—

Total Carbs17g

Fiber3g

10%

Total Sugars5g

—

incl. Added Sugars1g

Starch9g

—

Sodium770mg

33%

% Daily Value is based on a 2,000 calorie day.

Roasted acorn squash halves filled with sausage and cauliflower rice seasoned with fresh herbs and spices. Savory, hearty, and naturally compliant with paleo and Whole30 diets. Works as a side dish or main course.

Ingredients

8 SERVINGS

2medium acorn squash
Avocado or olive oil + sea salt — for roasting
2 tbspavocado oil — or ghee
1 lbItalian sausage — bulk
1medium yellow onion — diced
1 cupwhite mushrooms — chopped
4garlic — minced
Sea salt and black pepper — to taste
2 tspfresh rosemary — minced
2 tspfresh sage — minced
1 tspfresh thyme leaves
1 tbspfresh parsley — minced
2 cupsriced cauliflower — pre-riced
2 tbspalmond milk — or coconut milk
2 tspnutritional yeast — optional
½ tspcrushed red pepper — optional

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

35m total

Read the method on Paleo Running MommaMichele’s original page

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Nutrition is estimated by Chive from the ingredients above, per serving.

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