The Clean Eating Couple · by Liz Marino★ 5.0 (121)
Stuffed Acorn Squash
NUTRITION · PER SERVING55M COOK
CAL 21%·PRO 65%
CARBS 29G28% OF CAL
7G FIBER9G SUGAR13G OTHER
FAT 21G46% OF CAL
8G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted acorn squash halves stuffed with seasoned ground turkey, mushrooms, and apple. Hearty and complete as a dinner main.
mainamericancasserolepork🍪 sheet pan🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 4- 2 whole acorn squash (cut in half)
- 1 tablespoon olive oil
- 1 lb ground turkey (or ground beef)
- 1 ½ cups diced baby bella mushrooms
- 1 cup peeled and diced honeycrisp apples
- ½ cup low sodium chicken stock
- 2 teaspoons finely chopped fresh rosemary
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon black pepper
- ½ teaspoon salt
- 1 cup shredded cheese (cheddar, gruyere or mozzarella all work great!)
At a glance
PER SERVING · TIME 55M
CAL 21%·PRO 65%
CARBS 29G28% OF CAL
7G FIBER9G SUGAR13G OTHER
FAT 21G46% OF CAL
8G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 30m
- Sodium
- 549mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1204mg
- Calcium
- 275mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 549MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.