Fit Mitten Kitchen · by Ashley★ 5.0 (10)
Strawberry Overnight Oats
NUTRITION · PER SERVING245M COOK
CAL 16%·PRO 29%
CARBS 46G56% OF CAL
9G FIBER9G SUGAR28G OTHER
FAT 10G27% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Overnight oats with strawberries, chia seeds, yogurt, and maple syrup ready to eat in the morning. No-cook, make-ahead breakfast.
mainamericandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 2- 1 cup rolled oats or quick oats
- 1 ½ tablespoons chia seeds
- ½ cup Greek or Skyr yogurt (dairy or plant-based)
- ¾ cup non-dairy milk of choice
- 1 tablespoon pure maple syrup (optional)
- ½ teaspoon vanilla extract
- 1 cup chopped strawberries
At a glance
PER SERVING · TIME 245M
CAL 16%·PRO 29%
CARBS 46G56% OF CAL
9G FIBER9G SUGAR28G OTHER
FAT 10G27% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 67mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 472mg
- Calcium
- 293mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 67MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.