Family Food on the Table· by Kathryn Doherty★ 4.4 (46)

Strawberry Overnight Oats {2 ways}

Name: Strawberry Overnight Oats {2 ways}
Prep time: 10 min
Total time: 10 min
Yield: 2, 2 servings
Cuisine: american
Ingredients: 1/4 cup old fashioned oats; 1/3 cup milk (any kind - skim, 2%, soy); 1/4 cup plain Greek yogurt (I use non-fat); 1 teaspoon chia seeds; 1/2 tablespoon cocoa powder; 1 teaspoon honey; 1/2 teaspoon vanilla; 1/4 cup diced strawberries; 1 tablespoon mini chocolate chips; 1/4 cup old fashioned oats; 1/3 cup milk (any kind - skim, 2%, soy); 1/4 cup plain Greek yogurt (I use non-fat); 1 teaspoon chia seeds; 1 teaspoon honey; 1/2 teaspoon vanilla; 1/4 cup diced strawberries; 1/4 cup sliced or diced bananas

Nutrition Facts

Per serving · recipe makes 2 · 10m total

Servings

Calories

8% of a 2,000 cal day

167KCAL

Protein

8g15% DV

% DAILY VALUE

Total Fat4g

Saturated2g

Unsaturated2g

—

Total Carbs28g

10%

Fiber4g

14%

Total Sugars14g

—

incl. Added Sugars6g

12%

Starch10g

—

Sodium29mg

% Daily Value is based on a 2,000 calorie day.

No-cook overnight oats with strawberries, yogurt, and honey, offered in two variations with chocolate or banana. Make ahead the night before for an easy breakfast.

Ingredients

2 SERVINGS

¼ cupold fashioned oats
⅓ cupskim milk — or 2% milk or soy milk
¼ cupplain Greek yogurt — non-fat
1 tspchia seeds
½ tbspcocoa powder
1 tsphoney
½ tspvanilla
¼ cupdiced strawberries
1 tbspmini chocolate chips
¼ cupold fashioned oats
⅓ cupskim milk — or 2% milk or soy milk
¼ cupplain Greek yogurt — non-fat
1 tspchia seeds
1 tsphoney
½ tspvanilla
¼ cupdiced strawberries
¼ cupbananas — sliced or diced

Quantities update with the servings stepper.

Method

10m total

Read the method on Family Food on the TableKathryn Doherty’s original page

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mainamericangluten freevegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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