Oh My Veggies · by Nicole★ 4.8 (10)
Strawberry Cheesecake Parfait
NUTRITION · PER SERVING45M COOK
CAL 35%·PRO 18%
CARBS 58G33% OF CAL
2G FIBER42G SUGAR14G OTHER
FAT 53G67% OF CAL
33G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Layers of creamy cheesecake mousse, strawberry compote, and oat-almond crumble in individual servings. A no-bake dessert combining fruit, cream, and crunch for a lighter take on strawberry cheesecake.
dessertamerican⚙️ food processor🥣 mixer🥄 saucepan🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
serves 6- STRAWBERRY SYRUP:
- 150 g of caster sugar
- 60 ml of water
- 4 large strawberries (diced)
- CRUMBLE:
- 1/3 cup of plain flour
- 60 g of butter (chopped)
- 2 tbs of brown sugar
- 1 tbs of white sugar
- 3 tbs of rolled oats
- 2 tbs of flaked almonds
- MACERATED STRAWBERRIES:
- 400 g of strawberries (sliced)
- 1 tbs of sugar
- 2 tsp of Cointreau (optional)
- CHEESECAKE:
- 400 g of cream cheese
- 250 g of mascarpone cheese
- Strawberry syrup
At a glance
PER SERVING · TIME 45M
CAL 35%·PRO 18%
CARBS 58G33% OF CAL
2G FIBER42G SUGAR14G OTHER
FAT 53G67% OF CAL
33G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 330mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 228mg
- Calcium
- 149mg
- Iron
- 0.84mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 330MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.