Love and Lemons · by Jeanine Donofrio, Phoebe Moore★ 5.0 (122)
Strawberry Banana Smoothie
NUTRITION · PER SERVING5M COOK
CAL 12%·PRO 21%
CARBS 36G59% OF CAL
3G FIBER28G SUGAR5G OTHER
FAT 7G25% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A thick, creamy smoothie of strawberries, banana, Greek yogurt, and milk with a touch of maple syrup. Sweet and satisfying for breakfast or a quick snack.
drinkamerican🌀 blendergluten freevegetarian
View the full recipe on Love and Lemons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 cups frozen strawberries (plus optional fresh strawberries for garnish)
- 1 cup milk (plus more as needed)
- ½ cup whole milk Greek yogurt
- ½ frozen banana
- 1 tablespoon honey or maple syrup
- 1 teaspoon fresh lemon juice
At a glance
PER SERVING · TIME 5M
CAL 12%·PRO 21%
CARBS 36G59% OF CAL
3G FIBER28G SUGAR5G OTHER
FAT 7G25% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 80mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 197mg
- Calcium
- 240mg
- Iron
- 0.83mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 80MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.