Name: Strawberry Baked Oats
Prep time: 10 min
Cook time: 80 min
Total time: 90 min
Yield: 6, 6 servings
Cuisine: Canadian
Ingredients: 2 cups rolled oats; 1 cup walnuts; 1 tsp ground ginger; 1 tsp ground cinnamon; ½ tsp fine sea salt; 1 tsp vanilla; ¾ cup cashew milk; 2 tbsp maple syrup; 1 flax egg ((1 tbsp ground flax + 2 1/2 tbsp water)); 2 tbsp coconut oil (melted); 1 cup strawberries (sliced); coconut spray for the dish; 2 stalks rhubarb; ¾ cup strawberries (sliced ); 2 tbsp maple syrup; 2 tbsp lemon juice; 1 tbsp chia seeds

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Strawberry Baked Oats

Nutrition Facts

Per serving · recipe makes 6 · 1h 30m total

Servings

Calories

18% of a 2,000 cal day

366KCAL

Protein

8g17% DV

% DAILY VALUE

Total Fat22g

28%

Saturated6g

29%

Unsaturated16g

—

Total Carbs38g

14%

Fiber7g

24%

Total Sugars12g

—

incl. Added Sugars9g

18%

Starch19g

—

Sodium213mg

% Daily Value is based on a 2,000 calorie day.

A baked oatmeal casserole studded with strawberries, walnuts, and warm spices. Comforting and naturally sweet, a hearty spring breakfast that can be made ahead.

Ingredients

6 SERVINGS

BAKED OATS INGREDIENTS

2 cupsrolled oats
1 cupwalnuts
1 tspground ginger
1 tspground cinnamon
½ tspfine sea salt
1 tspvanilla
¾ cupcashew milk
2 tbspmaple syrup
1flax egg) — (1 tbsp ground flax + 2 1/2 tbsp water
2 tbspcoconut oil — melted
1 cupstrawberries — sliced
coconut spray

JAM INGREDIENTS

2rhubarb
¾ cupstrawberries — sliced
2 tbspmaple syrup
2 tbsplemon juice
1 tbspchia seeds

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

1h 30m total

Read the method on Teri-Ann CartyTeri-Ann Carty’s original page

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mainbaked gooddairy freegluten freevegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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