
Carlsbad Cravings · by Jen★ 5.0 (16)
Stir Fry Chicken with Broccoli Recipe
NUTRITION · PER SERVING30M COOK
CAL 9%·PRO 39%
CARBS 13G30% OF CAL
2G FIBER6G SUGAR6G OTHER
FAT 5G25% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick-cooking chicken and broccoli in a savory garlic-ginger sauce over rice. A restaurant-quality dish that comes together in 30 minutes.
mainchinesestir frybowlchicken🍳 skilletdairy free
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound chicken breasts (chopped into 1 ½-inch pieces)
- 2 tablespoons reduced sodium soy sauce
- 1 tablespoon toasted sesame oil
- 1 tablespoon cornstarch
- 1 teaspoon Japanese rice wine or dry sherry (see notes in post)
- 1 teaspoon Asian chili sauce or Sriracha
- 1 teaspoon baking soda
- 1/3 cup low sodium chicken broth
- 1/4 cup oyster sauce
- 3 tablespoons brown sugar
- 1 tablespoon Japanese rice wine or dry sherry
- 1-3 teaspoons Asian chili sauce or Sriracha
- 1 teaspoon toasted sesame oil
- 2 teaspoons cornstarch
- 1/2 teaspoon pepper
- 4-6 cloves garlic (minced)
- 1 tablespoon minced ginger
- 4-5 cups broccoli florets, cut into bit size pieces
- 2 tablespoons water
At a glance
PER SERVING · TIME 30M
CAL 9%·PRO 39%
CARBS 13G30% OF CAL
2G FIBER6G SUGAR6G OTHER
FAT 5G25% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 886mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 470mg
- Calcium
- 41mg
- Iron
- 0.85mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 886MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
