The Cozy Cook · by Stephanie★ 5.0 (243)
Split Pea Soup
NUTRITION · PER SERVING160M COOK
CAL 35%·PRO 100%
CARBS 72G41% OF CAL
21G FIBER8G SUGAR43G OTHER
FAT 26G33% OF CAL
6G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A thick and flavorful split pea soup made with ham bone, potatoes, and carrots. This comforting classic is perfect for cooler weather and tastes even better as a slow cooker dish.
mainamericansoupbeans🥘 pressure cooker⏲️ slow cooker🍲 stockpotgluten free
View the full recipe on The Cozy Cook →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 lb. dry split peas (equal to 2 cups)
- 1 ham bone (See notes for substitution options)
- 2 cups ham (cut from the ham bone at the end.)
- 2 cups onions (diced)
- 1 ½ tablespoons onion powder (not teaspoons)
- 1 tablespoon butter
- 2 tablespoons olive oil
- 1 tablespoon garlic (minced)
- 2 bay leaves
- 2 sprigs thyme
- 8 cups water
- 2 cups carrots (diced)
- 2 russet potatoes (peeled and diced)
At a glance
PER SERVING · TIME 160M
CAL 35%·PRO 100%
CARBS 72G41% OF CAL
21G FIBER8G SUGAR43G OTHER
FAT 26G33% OF CAL
6G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 2h 30m
- Sodium
- 1439mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1642mg
- Calcium
- 99mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1439MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.