
The Mediterranean Dish · by Suzy Karadsheh★ 4.9 (132)
Spinach Pasta with Za’atar, Lemon, and Parsley
NUTRITION · PER SERVING25M COOK
CAL 24%·PRO 27%
CARBS 39G32% OF CAL
3G FIBER2G SUGAR34G OTHER
FAT 32G60% OF CAL
7G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spaghetti with sautéed spinach, garlicky olive oil, za'atar, lemon, and parmesan. A light Mediterranean dish that's elegant and flavorful.
mainmediterraneanpasta🍲 stockpotvegetarian
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1/2 pound spaghetti ((or other long, thin pasta))
- Kosher salt
- 1/2 to 3/4 cup extra virgin olive oil
- 5 to 6 large garlic cloves, (minced)
- 12 ounces baby spinach
- 1 teaspoon red pepper flakes
- 3 to 4 tablespoons za'atar, (divided)
- 1/2 cup to 1 cup grated parmesan cheese, (plus more for garnish)
- 1 lemon, (zested and juiced)
- 1 cup chopped fresh parsley
At a glance
PER SERVING · TIME 25M
CAL 24%·PRO 27%
CARBS 39G32% OF CAL
3G FIBER2G SUGAR34G OTHER
FAT 32G60% OF CAL
7G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1226mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 511mg
- Calcium
- 231mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1226MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
