Skinny Spatula · by Alice★ 4.5 (70)
Spinach, Mushroom and Goat Cheese Quiche
NUTRITION · PER SERVING225M COOK
CAL 13%·PRO 16%
CARBS 19G29% OF CAL
1G FIBER1G SUGAR17G OTHER
FAT 18G61% OF CAL
11G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegetable-packed quiche with spinach, mushrooms, and tangy goat cheese in a buttery pastry crust. Elegantly simple and perfect for any meal.
mainfrencheggs⚙️ food processorvegetarian
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Nutrition & ingredients
Ingredients
serves 8- 175 g plain flour
- 1 tsp salt
- 125 g unsalted butter (chilled)
- 60 ml ice-cold water (or a bit more if required)
- 100 g baby spinach
- 125 g closed cup mushrooms (sliced)
- 100 g soft goat's cheese (+25 grams for topping (optional))
- 1 clove garlic (minced)
- 2 large eggs
- 150 ml full-fat milk
- 1/4 tsp black pepper
- 1/4 tsp nutmeg
At a glance
PER SERVING · TIME 225M
CAL 13%·PRO 16%
CARBS 19G29% OF CAL
1G FIBER1G SUGAR17G OTHER
FAT 18G61% OF CAL
11G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h
- Cook
- 45m
- Sodium
- 390mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 211mg
- Calcium
- 63mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 60M
- SODIUM
- 390MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.